Parenting neurodivergent teens through sensory challenges, teen nutrition, emotional health, masking, teen gut health, hormones

In today’s fast-paced world, finding time to connect with family can feel like an uphill battle. For neurodiverse families, the challenge...

For neurodivergent individuals and families, the New Year can feel like an overwhelming time. Traditional resolutions often come with...

The right gift can transform sensory overload into moments of peace and joy.

The holiday season is here, and for many parents, the joy of gift-giving can come with a side of stress—especially when shopping for...

The Challenge of Living with Opinions and Judgments As a neurodivergent parent, you may face a variety of challenges, but one that often...

Parenting as a neurodivergent individual or raising neurodivergent children presents unique challenges.

Parenting is hard, but parenting as a neurodivergent individual or as the parent of neurodivergent children can feel especially challenging.

The unconditional love from a child should be a master's class for all of us in how to manage relationships.

Amazing what can happen after a trip to IHOP...

Most people think of grief as the feeling they have when someone dies. In reality, grief can occur very much occur without any death at all.

I am never alone. I have my kids. We work as a team. We champion life together. And my kids are pretty amazing!

I have written previously about losing my husband to Mafan’s syndrome in 2020. I have talked about the grief that continues to visit....

Our thoughts can create and attraction energy. What energy are you creating? IS it serving you?

I believe that very often parents give away their own power. They blame their kids or their situation on what they think and how they feel.