Neurodivergent burnout recovery and boundaries

Our thoughts can create and attraction energy. What energy are you creating? IS it serving you?

With work on managing my mind I have come to realize that I am in complete control over my feelings and actions. You can be too!

I believe that very often parents give away their own power. They blame their kids or their situation on what they think and how they feel.

I’ve had so many ups and downs in my lifetime as we all do, that I think if I honestly and openly lean into resilience...

I think it's so easy for parents to lean into a thought process that leads to feeling overwhelmed.