Parenting neurodivergent teens through sensory challenges, teen nutrition, emotional health, masking, teen gut health, hormones

From what I’ve learned I am capable of anything I put my mind to. I am 100% ok with being single for a while. I like myself.

I am never alone. I have my kids. We work as a team. We champion life together. And my kids are pretty amazing!

I will always be able to laugh at myself when I think of the mistakes or awkward run-ins when making new friends.

As adults, the rules of friendship drastically change. Because we have now had all our lives to create thoughts, beliefs, assumptions…